KIT DALE π¦πΊ (@kitdaleofficial) β’ Instagram photos and videos
Kit Dale - When I was training 6 times a week back in 2013 before I lost my care for competitive grappling, I used to be able to transform my body like
Kit Dale: "Not Being Good At Takedowns Comes With Many Problems"
Kit Dale is a legend. Of BJJ and beardiness. | Bjj women, Hair and beard styles, Masculine style
Kit Dale's βThe Art of Learning Jiu Jitsuβ β Exponential Jiu Jitsu
The Art of Mastering Jiu-jitsu with Kit Dale | Kit Dale Training
Alberto Crane on Instagram: "Alberto Crane Show #166 Kit Dale @kitdaleofficial π¦πΊ THE ART OF LEARNING JIU-JITSU Kit believes that sport is 90% mental 10% physical, but most spend the majority of
Mastering The Knee Cut Pass by Kit Dale β BJJ Fanatics
Kit Dale - LEFT me Training weights and doing jiu jitsu with a bad diet VS me on the RIGHT doing weights and training jiu jitsu with a good diet! 80% diet
EP 81 β The 80/20 Rule in BJJ & Life | Kit Dale Training Owner Kit Dale - The BJJ Mental Coach Podcast
Kit Dale Record, Net Worth, Weight, Age & More! β BJJ Fanatics